Processed Free and Me

Discovering how to transition my family into a processed free lifestyle

Friday, February 22, 2019

Citrus Coleslaw

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Have you ever wanted fresh fruits and vegetables in a non-heavy kind of slaw?  One that isn't mayonnaise based with lots of other che...

Pumpkin Chocolate Chip Protein Pancakes

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My kids spent the night at their grandparent's house and when I picked them up in the morning, my mom had made them pumpkin chocolate...
Thursday, September 6, 2018

Korean Beef and Rice

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One night I was looking through my fridge, freezer, and pantry trying to come up with a quick, last minute dinner idea.  I had not had ti...
Tuesday, May 8, 2018

Philly Cheese Steak Peppers

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Okay, these pictures are not the best, but this little stuffed pepper, was SO good!!  We are trying to eat less grains around here for di...

Black Beans and Rice

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Thank you to my good friend Jill for passing this recipe along.  Not only is it processed free, it's delicious and cheap.  Definite...
Tuesday, January 3, 2017

Potato Salad

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I know everyone thinks their mom's potato salad is the best, and I guess I'm no exception.  Our whole family swears by this sim...
Wednesday, February 10, 2016

Tacos Without The Shell

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I've mentioned several times that my husband is supposed to have little to no grains for his health.  I was craving tacos the other n...
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