This is not really a processed free "recipe," but it is a fast and easy, allowable, kid friendly, breakfast or snack for my kids. I always appreciate simple ideas for processed free living that don't take too much time.
To make this processed free, take a slice of Ezekiel bread (or homemade bread), toast it up and spread butter on top. Use organic butter if you can find it. Then sprinkle on some homemade cinnamon and coconut sugar mixture and you're done. I serve this with some fresh fruit or a green smoothie for a yummy breakfast my kids ask for, and I don't feel guilty giving to them!
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